top of page
Multiple DatesTue, 21 JanHurtle Square North-East Quadrant21 Jan 2025, 7:30 am – 8:15 amHurtle Square North-East Quadrant, Hurtle Square, Adelaide SA 5000, AustraliaReady to Transform Your Mornings? Experience the art of Qigong and discover how it nurtures lifelong health and vitality.
Multiple DatesTue, 21 JanVia Zoom21 Jan 2025, 4:30 pm – 5:00 pmVia ZoomIn this New Year Reset Qigong Program, we honor the vibrant energy of summer in the Southern Hemisphere. This season corresponds to the Fire Element in Traditional Chinese Medicine, representing joy, expansion, and the Heart Meridian.
Multiple DatesWed, 22 JanVeale Gardens22 Jan 2025, 6:00 pm – 7:00 pmVeale Gardens, South Tce, Adelaide SA 5000, AustraliaThrough practising the restorative wellbeing practices of this Taoist Medical Qigong, you will acquire tools to promote better physical health, foster emotional balance, and break through self-limiting behaviours and beliefs.
Multiple DatesSat, 25 JanVeale Gardens25 Jan 2025, 8:45 am – 10:30 amVeale Gardens, South Tce, Adelaide SA 5000, AustraliaYou will learn a set of Qigong exercises, breathing techniques and meditations to help keep the body energised & strong, sharpen the mind & hone the spirit.
Multiple DatesSat, 25 Janvia Zoom25 Jan 2025, 3:30 pm – 4:30 pmvia ZoomGood spinal health is key to longevity in Taoist Qigong, critical to the health of the joints which radiate in its sphere. Your spine also helps connect energy from the earth to the heavens. By aligning and strengthening the spine, we unlock vitality and support the free flow of revitalising Qi.
bottom of page