Energise & Thrive: Open Your Energy Highways with White Tiger QIgong
Sat, 15 Mar
|Veale Gardens
Unlock your body’s potential with this immersive 11-week series, designed to activate and balance your vital energy through the ancient practice of White Tiger Qigong.
Time & Location
15 Mar 2025, 8:45 am – 10:00 am
Veale Gardens, South Tce, Adelaide SA 5000, Australia
About the event
Energise & Thrive: Open Your Energy Highways with White Tiger Qigong
– An 11-Session Series (sessions are on Saturdays, commencing 15th March 2025. Please note there is no class on Easter Saturday, 19th April).
11-Week Transformational Qigong Journey
Unlock your body’s potential with this immersive 11-week series, designed to activate and balance your vital energy through the ancient practice of White Tiger Qigong. Each week, through movement, we’ll investigate one of the body’s key meridians—our natural "energy highways"—to enhance physical vitality, emotional balance, and mental clarity.
What You’ll Experience:
✨ Meridian Activation: Explore the body's energy pathways to clear blockages and boost overall well-being.✨ Dynamic Qigong Practices: From 5 Element Qigong to 5 Animal, Ba Duan Jin, and 8 Trigram Qigong, experience a fusion of ancient Taoist wisdom with modern sports science.✨ Energy Expansion: Cultivate resilience, release tension, and discover deeper reserves of strength and peace.✨ Holistic Balance: Harmonise your physical,…